4 Ways To Quit Smoking
To stop smoking permanently is hard, no doubt about it. But it is not impossible. You will need plenty of determination to succeed, and you will need a concrete plan . The support of your friends and...
View ArticleHow to Quit Smoking
People use a variety of methods to quit smoking. Some smokers can quit on the first try, but others need to try combinations of methods before finally succeeding in quiting. Here are some popular...
View ArticleThree Steps to Break the Smoking Habit
1. If you’re like most smokers, you probably light your cigarettes, use them, and discard them without real awareness of what you’re doing. Over the years, these behaviors have become deeply ingrained...
View ArticleNicotine
The most remarkable thing about nicotine is that it is by far the most addictive of all substances, tobacco company propaganda not with standing despite the fact that it does not produce a very...
View ArticleQuit Smoking Technique
Cigarettes kill many more people through heart disease and stroke than through cancer. Think of people you know who died of heart attacks or strokes before that age 50, or even 60. How many of those...
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